Compassion: Our Greatest Ally

We are too hard on ourselves – All of us.  I see it with myself, my friends, colleagues, clients, acquaintances, everyone really.  We all have an inner critic that seems to think we should ...
Compassion:  Our Greatest Ally

Compassion: Acceptance for All

During a particularly stressful and difficult time in my life many years ago, a dear friend and colleague reminded me to have acceptance for where I was and what I was experiencing. Hearing this fr...
Compassion: Acceptance for All