Cycles: January Has a Message For You

Welcome back to January. A transitional month that so blatantly marks a new beginning after a much-anticipated end. Look around, things may look familiar. Well… you’ve been here before. As...
Cycles: January Has a Message For You

Compassion: Our Greatest Ally

We are too hard on ourselves – All of us.  I see it with myself, my friends, colleagues, clients, acquaintances, everyone really.  We all have an inner critic that seems to think we should ...
Compassion:  Our Greatest Ally