Exploring daily living, one bite at time Sign up with your email address to be notified when there’s a new post! Email Address Subscribe We respect your privacy. Thank you! You’ve been added to the list. Scroll down to see 10 most recent posts ••or•• Click on a key word below for posts about that subject ••or•• Use the search bar advocacy aging anger anxiety balance boundaries bravery change communication community compassion depression empathy empowerment gratitude grief growth hope kindness listening meditation mindfulness overwhelm pain parenting relationships resilience safety self care shame trauma vulnerability work Jennifer Westcott 1/1/24 Jennifer Westcott 1/1/24 Stop the Clocks: A Personal Essay on Grief Read More Jennifer Westcott 1/19/22 Jennifer Westcott 1/19/22 Misdirected Anger: Release and Turn Toward Compassion Read More Jennifer Westcott 8/31/21 Jennifer Westcott 8/31/21 Resilience: Three Essential Components Read More Jennifer Westcott, MFT 1/29/20 Jennifer Westcott, MFT 1/29/20 Kobe: It’s Complicated Read More Jennifer Westcott, MFT 11/19/19 Jennifer Westcott, MFT 11/19/19 Death: The Layers of Grief Read More Jennifer Westcott, MFT 1/14/19 Jennifer Westcott, MFT 1/14/19 Acknowledgment: The Journey of Joining Read More Jennifer Westcott, MFT 5/2/16 Jennifer Westcott, MFT 5/2/16 Emotions: This Too Shall Pass Read More
Jennifer Westcott 1/1/24 Jennifer Westcott 1/1/24 Stop the Clocks: A Personal Essay on Grief Read More
Jennifer Westcott 1/19/22 Jennifer Westcott 1/19/22 Misdirected Anger: Release and Turn Toward Compassion Read More
Jennifer Westcott, MFT 1/14/19 Jennifer Westcott, MFT 1/14/19 Acknowledgment: The Journey of Joining Read More